HAIR THINNING      ABOUT REGAINE ^®

Whether you suffer from hair thinning or just want to stop the daily wear and tear on it, the way you care for your hair or have it cut can have a drastic effect on how it looks and how it lasts.

While a good cut can't add hair or necessarily stop you losing any, it can help hide the signs of hair loss and make the most of the hair you have.

A body wave can give the appearance of thicker hair.

A layered cut can make hair look thicker.

Short hair often appears to give hair more volume than long hair, which weighs down, exposing the scalp.

Ask your hairdresser for advice on products and treatments.

If you use conditioner, make sure it is the right one for your hair type as some can weigh the hair down. Make sure you rinse it out thoroughly.

Although perms or waves can enhance the appearance of thinning hair, they can sometimes damage it, so make sure you get advice on what is best for you and have any treatment done by an experienced professional.

Be aware that tight braiding or 'cornrowing' over time can cause hair loss, because the hair follicles become irritated by the constant pressure of the braid. If this irritation is sustained for long periods of time, hair loss can be permanent.

Similarly, if you have thinning hair, be wary of hair extensions. Even though they will make your hair look fuller, over time they can cause the hair follicles to become irritated and eventually die. In extreme cases this will lead to permanent hair loss.

Shampoos remove the everyday dirt and grime as well as a build-up of natural oils. Choose a gentle one that suits your hair type.

Conditioner coats the hair shaft to keep it smooth. If you use one, make sure it matches your hair type and that you rinse it out thoroughly - otherwise it can weigh your hair down and make it look dull.

If you use hair mousse or gel, it's important to choose one that's best for your hair.

Although many hair colorants prevent hair from drying out, colouring too often can dry out your hair. Also, choose a colour that's closer to your scalp colour, so the contrast between your hair and scalp is less noticeable.

Perming solutions can contain harsh ingredients, which damage the hair and even the scalp. So check with your stylist and ask for a gentle one.

Use a low heat when blow drying your hair to avoid drying it out.

Blow dry on a high heat often, as this can break the hair.

Use rollers or tightly braid your hair, as these can break the hair.

Use harsh chemical dyes or perms, as they can damage the scalp. If in doubt, ask your hair dresser for advice.

In short, use good quality products, and do everything you can to keep your hair healthy.